ORIYI: FAQs

   
Sukhasana
What is Yoga?
Who is BKS Iyengar?
What distinguishes the practice of Iyengar yoga from other styles of yoga?
How does yoga differ from other forms of activity e.g. aerobics?
Can anyone practice yoga?
Can yoga be practised if I have a medical condition or minor problem?
Will everyone be slim?
What can I expect in an Iyengar yoga class?
Can I eat before a class?
What should I wear?
What benefits come from Iyengar yoga practice?
Is yoga a religion?
What is the Certification Mark and the various levels of Certification?
What is the IYA(UK)?
What is the IYA(UK)?

The Iyengar Yoga Association (UK) is the national association for all practitioners of Iyengar yoga in the UK and provides a network of information about Iyengar yoga and yoga events in the United Kingdom.

The IYA (UK) is responsible for teacher training in the Iyengar method and the maintenance of standards. It also encourages the spread of BKS Iyengar’s method of teaching, especially through its network of teachers, providing an institute structure and support for local groups, publishing a twice yearly magazine and organising an annual national convention.
More information is available at www.iyengaryoga.org.uk.
 
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